April 27, 2023
Why I Love Weightlifting
Overcoming resistance = positive transformation . . . I was late to lifting; I didn’t start until my thirties. As … Read More “Why I Love Weightlifting”
Category: Growth
April 26, 2023
How Your Environment Shapes You
What you have in common with whiskey . . . There used to be a bar in my town that … Read More “How Your Environment Shapes You”
October 10, 2021
Lifecamp Newsletter #19
Lessons from a 100-year old polar expedition, fascinating fat facts, and how to make a power-free phone speaker Hi, How … Read More “Lifecamp Newsletter #19”
September 10, 2021
Lifecamp Newsletter #18
How to exercise yourself smart, make time for what matters, find good books, and improve your self-awareness Hey, How are … Read More “Lifecamp Newsletter #18”
August 10, 2021
Lifecamp Newsletter #17
The win-win edition: notes on self-optimisation and a better future Hi friends, Can you believe it’s mid-August already? I always … Read More “Lifecamp Newsletter #17”
July 10, 2021
Lifecamp Newsletter #16
The bluffer’s guide to productivity, a short leadership lesson, and a neat avocado trick Hi,I hope you’re doing well and … Read More “Lifecamp Newsletter #16”
June 10, 2021
Lifecamp Newsletter #15
How to build your confidence, prepare for meetings, and create a personal brand Hey there, Greetings from the UK, where … Read More “Lifecamp Newsletter #15”
May 18, 2021
The Power Of Renewal
This is the thirtieth in a series of short essays I wrote as part of the Ship 30 for 30 program. You can … Read More “The Power Of Renewal”
May 11, 2021
What I learned from BJJ Training
This is the twenty-second in a series of short essays I wrote as part of the Ship 30 for 30 program. You can … Read More “What I learned from BJJ Training”
May 10, 2021
Lifecamp Newsletter #14
Why you should trust your gut, the science of sleep, and how to stop doomscrolling Hi folks, How’s it going? … Read More “Lifecamp Newsletter #14”